Much like the butterfly
I am back to running .
She will fly
And I will run
Together we will
Feel nature 
Always the Rainbow
The grace was shown
Moments from the throne
The universe shares
As all who cares
Bids the tears
Of the many years
Timeless in sorrows
For all our tomorrows …
Queen Elizabeth with love ❤️
CMM 2022
Eliza Strong
Run with the angels Eliza,
we will never forget.
The strength of your will,
the power of your step.
We will continue to run,
with the spirit of all who knew.
Why you slipped on your shoes
out for a morning renew.
Run with the Angels Eliza,
we will push forward for you.
All the runners behind you,
will continue to tie up our 👟 shoes.
(Dedicated to : Eliza Fletcher who lost her life recently just out for a run.)
CMM. 2022 #eliza #femalerunners # runners 🏃♀️ #freedom
Jogger abducted during early morning run in Tennessee, police say
Jogger abducted during early morning run in Tennessee, police say
— Read on www.mysuncoast.com/2022/09/02/jogger-abducted-during-early-morning-run-tennessee-police-say/
Eucalyptus
Magenta red
Turns her head giving life
Her pollen sprouts
Golden and shouts
A procreating strife.
CMM 2022
Kindness
There are people
Who help you smile
Just by being in your path
And offer kindness for a while
Copyrighted CMM 2022
( Thank you Starbucks special place fort Leavenworth)
Starry Run
I climbed out of my car after tying my shoes.
I look up to see the crescent white moon hanging
among the stars as if a guest .
It is often the moon is the host, but not this morning.
I stand erect to set my watch and phone for the run.
I also set my mind, as it is surely the mind set
that begins the run…
Then I look across the darkness , and ‘oh no,’
A furry black skunk’s white stripe reflects the night shadows.
I turn and go the other way…
CMM. 2020
Eagle and Child Inkling 